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Athletic Performance Training

All-American Fitness Promotes a positive environment for athletes to excel! Utilizing the latest information and education in the industry, The All-American Fitness Team will get each athlete performing at their maximum potential. From young athletes just getting started, to College and Pro Athletes , All-American Fitness has the tools to help each individual hit his/her goals.

Program Focus

One on One

One on One training offers the ability to customize your program and utilize more of a sport specific approach to training . Private training offers all the benefits of Semi Private Training while tailoring to each athlete's specific needs for their given sport.

Mobility & Agility 

Strength & Explosive Work 

Speed Work

High Intensity Conditioning


Semi-Private Training offers a fun, competitive and safe atmosphere for athletes to perform at their highest level. Typical Semi-Private Training Session will include mobility work alongside speed, agility, strength and conditioning.

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